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Turn on the Tap(ping)

20/3/2014

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I'm not good at blogging!  What I mean by that is I don't blog regularly, so I've been tapping on that.  I've been tapping on a few things lately.  Sometimes as a therapist I forget I have this resource ready to hand.
I joined a 40 day challenge of tapping for just 15 minutes a day.  It's wonderful how much 'stuff' you can clear with just 15 minutes tapping a day.
- I was worried about a phone call I had to make so tapped on that.  I was able to keep calm and speak clearly and get my point across.
- there was a new networking event to go to which I wasn't particularly looking forward to so I tapped and walked into the room with confidence.
- I was procratinating about a task,  tapped on it and got it completed within record time.

Gary Craig says to use it on everything.  And that is what I have been doing, after all 15 minutes a day to help clear the mind of any negative emotions, thoughts or feelings is time well invested.

It's a wonderful technique. Quick and easy to learn.  I thank the person who introduced me to it many years ago. I started off as a hypnotherapist and have found that the two techniques work so well together and individually.

What 'niggles' have you got that could be cleared by a few rounds of tapping?

If you've ever wondered about EFT/Tapping and how it could help you just give me a call M: 07851 467 803 or book a 20 minute no obligation consultation.


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    Author
    Carole A Legon

    Complementary therapies practitioner.

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