I joined a 40 day challenge of tapping for just 15 minutes a day. It's wonderful how much 'stuff' you can clear with just 15 minutes tapping a day.
- I was worried about a phone call I had to make so tapped on that. I was able to keep calm and speak clearly and get my point across.
- there was a new networking event to go to which I wasn't particularly looking forward to so I tapped and walked into the room with confidence.
- I was procratinating about a task, tapped on it and got it completed within record time.
Gary Craig says to use it on everything. And that is what I have been doing, after all 15 minutes a day to help clear the mind of any negative emotions, thoughts or feelings is time well invested.
It's a wonderful technique. Quick and easy to learn. I thank the person who introduced me to it many years ago. I started off as a hypnotherapist and have found that the two techniques work so well together and individually.
What 'niggles' have you got that could be cleared by a few rounds of tapping?
If you've ever wondered about EFT/Tapping and how it could help you just give me a call M: 07851 467 803 or book a 20 minute no obligation consultation.